Preparing – day by day

by Jun 24, 20180 comments


Amazon Update: Body Prep Plan ~ phase one in place ~ I am walking one mile three days a week, 2 miles another three days, and five miles on the seventh day. So far ~ so good! Now I am beginning the Mind Prep Plan ~ phase one ~ reading three books from the Pachamama Alliance reading list each month. Informative and enjoyable.

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