Amazon Update: Body Prep Plan ~ phase one in place ~ I am walking one mile three days a week, 2 miles another three days, and five miles on the seventh day. So far ~ so good! Now I am beginning the Mind Prep Plan ~ phase one ~ reading three books from the Pachamama Alliance reading list each month. Informative and enjoyable.
A Watershed Moment
I need to acknowledge the dire political situation we now face here in the United States. A recent indicator is the fall of Roe v. Wade, but please understand that this is far bigger than one court decision. This is a watershed moment for democracy and justice in the...